Walnuts – a Pennsylvania State University study found that consuming walnut oil over a six-week period lowered both resting blood pressure as well as blood pressure response to stress. This study [...]
A savory and spectacular bean dip you can make in a crock pot Ingredients: 10 oz. raw lean ground turkey 1 1/2 tsp. taco seasoning mix 2 cups diced plum tomatoes 1 cup diced onion Two 16-oz. cans [...]
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